WebApr 9, 2024 · October 20-22, 2024. A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to … The guided meditation is an amazingly flexible medium. You are both pointing … In the early 2000s, I began working on a book about the science and experience … The Elements of Meditation. This course is meant to kick-start – or refresh – … Below are guided meditations I’ve done at The Consciousness Explorers Club … Jeff Warren is a writer and meditation instructor. He is the author of The Head … The Equanimist Pages are short reflections on meditation, practice, and the baffle … Book blurb: "In Meditation for Fidgety Skeptics, Dan Harris and his friend Jeff … A new musical collaboration with producer / DJ / sound wizard / friend Noah Pred. … WebAbout Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto.
The Anxiety of the Long-Distance Meditator - The New York Times
WebToday’s episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon Salzberg. She is the co-founder of the Insight Meditation Society, a renowned meditation retreat center and has written twelve books.Her latest is called, Real Life: The Journey from Isolation to Openness and Freedom. We get personal and talk … WebApr 7, 2024 · Apr 7, 2024 • 6 min Use This When Stressed Bonus Meditation with Jeff Warren Bonus Ten Percent Happier with Dan Harris • Episode 581 This four-part breathing technique calms the nervous system, relaxes the body, and is an effective antidote to obsessive over-thinking. Also Listen On More Options Share This Show All Episodes bromfield legal
Jeff Warren - My First "AHA" with Meditation - YouTube
WebJeffrey Warren (born March 11, 1971) is a Canadian author and meditation teacher. He is the author of The Head Trip: Adventures on the Wheel of Consciousness, which The Guardian named as one of the ten best books on consciousness, and co-author of The New York Times bestseller Meditation for Fidgety Skeptics with Dan Harris and Caryle Adler. … WebJoin self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren for a 3-day "do-nothing" party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others, move your body, nap, and discover the power of applying your practice to everything in life. WebThis is the first meditation in the book Meditation for Fidgety Skeptics, coauthored by Dan Harris and Carlye Adler. This and the dozen or so other meditations can be found – with … card holder attachment to phone case