WebChinese Food Dot Com Mongolian Beef (1 serving) contains 11g total carbs, 9g net carbs, 10g fat, 25g protein, and 240 calories. Net Carbs 9 g Fiber 2 g Total Carbs 11 g Protein 25 … WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of MONGOLIAN BEEF STIR-FRY. 175 calories of Flank Steak, (0.25 lb) 155 calories of Almonds, (0.25 cup, slivered) 42 calories of GREEN BEAN THREADS (VERMICELLI), (0.25 serving) 30 calories of Peanut Oil, (0.25 tbsp)
Mongolian Beef Fried Rice Calories, Carbs & Nutrition Facts
WebMongolian Beef (No Rice) Serving Size: 1.25 cup 483 Cal 45% 55g Carbs 30% 16g Fat 25% 31g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1517 Cal 483/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium -555 mg 2855/2300mg left WebThere is 223 calories in 221 grams of Mongolian Beef . With 101 calories per 100 grams, this food would be considered a Medium calorie density food. Mongolian Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. canadian tire flyer gatineau quebec
Mongolian Beef Calories and Nutritional Information
WebFind calories, carbs, and nutritional contents for Mongolian Ginger Bowl, Shrimp (8 oz) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Beef (8 oz) Bd's Mongolian Grill. Mongolian Ginger Bowl, Pork (8 oz) Bd's Mongolian Grill. Mongolian Ginger Bowl, Tofu (8 oz) Web20.3% 49.1% 30.6% Total Carbohydrate Total Fat Protein 770 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. WebApr 14, 2024 · Asparagus is an excellent vegetable to serve with Mongolian beef. Roasting is a great way to prepare it, but if you don’t have time for that, steaming will also work. Roasted asparagus is full of fiber and vitamins A, C, and K. It’s also high in protein, filling you up without adding many calories or fat to your meal. canadian tire flyer miramichi nb